Health and Wellness Websites
At My Best
http://www.atmybest.ca/home
This site provides a comprehensive curriculum-supported toolkit for children to promote and develop children’s overall wellness.
Canada's Physical Activity Guide
http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_youth_en.pdf
This site provides information on the Physical Activity Guidelines, which states the recommendations for the amount of activity individuals should be getting on a daily basis.
Food Allergy Network
www.foodallergy.org
Using this website is extremely important to familiarize you and your students/children about which foods contain what products, especially if you have a student/child with an allergy. This site describes and lists all the food products that contain any trace of what the student is allergic to, which is extremely important.
5 to 10 a Day
www.5to10aday.com
This site provides information on how to mix up fruits and vegetables to make them more appealing to children of all ages. Nutrition facts and recipes are provided.
Heart and Stroke Foundation
www.hsf.ca
The Heart and Stroke Foundation provides information on healthy eating, healthy activities, being healthy at school and links to healthy publications.
Mission Nutrition
http://www.missionnutrition.ca/missionnutrition/
Provides Teaching Tool Kits from K-8. These kits contain: Lesson Plans, Student Activity Sheets, Teacher
Notes and and Assessment.
The Student Body
http://research.aboutkidshealth.ca/thestudentbody/module_mediaAndPeerPressure_step2.asp
This site provides a focus on elementary school with information on the effects of Media and peer pressure,
healthy eating, active living, teasing and bullying, the importance of role models and school climate.
http://www.atmybest.ca/home
This site provides a comprehensive curriculum-supported toolkit for children to promote and develop children’s overall wellness.
Canada's Physical Activity Guide
http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_youth_en.pdf
This site provides information on the Physical Activity Guidelines, which states the recommendations for the amount of activity individuals should be getting on a daily basis.
Food Allergy Network
www.foodallergy.org
Using this website is extremely important to familiarize you and your students/children about which foods contain what products, especially if you have a student/child with an allergy. This site describes and lists all the food products that contain any trace of what the student is allergic to, which is extremely important.
5 to 10 a Day
www.5to10aday.com
This site provides information on how to mix up fruits and vegetables to make them more appealing to children of all ages. Nutrition facts and recipes are provided.
Heart and Stroke Foundation
www.hsf.ca
The Heart and Stroke Foundation provides information on healthy eating, healthy activities, being healthy at school and links to healthy publications.
Mission Nutrition
http://www.missionnutrition.ca/missionnutrition/
Provides Teaching Tool Kits from K-8. These kits contain: Lesson Plans, Student Activity Sheets, Teacher
Notes and and Assessment.
The Student Body
http://research.aboutkidshealth.ca/thestudentbody/module_mediaAndPeerPressure_step2.asp
This site provides a focus on elementary school with information on the effects of Media and peer pressure,
healthy eating, active living, teasing and bullying, the importance of role models and school climate.